AucklandTe Ara i Tautahi / Ambury Regional Park
Māngere Bridge, South Auckland
A working city farm on the Manukau Harbour with farm animals, milking and lamb feeding in season, and more than 86 bird species.
Regional parks are free, council-run green spaces, usually within an hour or two of a city. Many have beaches, farmland, bush tracks and campgrounds. Browse all 39 parks across 5 regions, filter by region or see them on a map.
Only Auckland, Bay of Plenty, Hawke’s Bay, Wellington and Canterbury have regional park networks. For national parks and Great Walks, see the Department of Conservation. Planning a long weekend? Check the public holiday dates.
AucklandMāngere Bridge, South Auckland
A working city farm on the Manukau Harbour with farm animals, milking and lamb feeding in season, and more than 86 bird species.
AucklandTapora, Kaipara Harbour
A gifted farm park on a quiet Kaipara Harbour peninsula, with big native trees, extensive horse trails and a campground.
AucklandManurewa, South Auckland
64 hectares of gardens with over 9,000 plant species, sculpture paths and the Potter Children's Garden.
AucklandĀwhitu Peninsula, Manukau Harbour
Sheltered sandy beaches, wetlands and farmland on the Manukau Harbour, with two campgrounds and free BBQs.
AucklandWhakakaiwhara Peninsula, Clevedon
A pōhutukawa-fringed coastal farm peninsula with 360-degree Hauraki Gulf views, a pā site walk and sandy bays.
AucklandPort Fitzroy, Great Barrier Island
A predator-controlled forest sanctuary on Aotea / Great Barrier Island with a kauri canopy platform and Sunset Rock views.
AucklandHūnua, south-east Auckland
Auckland's largest native forest, with Hūnua Falls, four dams, long tramps, mountain bike trails and five campgrounds.
AucklandLong Bay, North Shore
A busy 1 km patrolled beach beside the Long Bay–Okura Marine Reserve, with a coastal walk to quieter northern bays.
AucklandMahurangi Harbour, near Warkworth
Sheltered bays, historic Scott Homestead and walk-in or boat-in campgrounds around the Mahurangi Harbour.
AucklandInner Hauraki Gulf (boat access only)
A small volcanic island and Auckland's first island regional park, reachable only by boat or kayak.
AucklandMuriwai, west Auckland
A wild black-sand surf beach and one of New Zealand's few mainland gannet colonies.
AucklandMount Wellington, central Auckland
A central-city farm park and rare pre-European Māori settlement site with open views and on-lead dog walking.
AucklandŌrere Point, Firth of Thames
Auckland's smallest regional park, with beach access and off-leash dog walking at all times.
AucklandPākiri, north of Leigh
A small walk-in park with uninterrupted views of Hauturu-o-Toi / Little Barrier Island. No facilities.
AucklandMahurangi Peninsula, near Snells Beach
A calm tidal beach, historic farm buildings, Mullet Point pā walk and three bookable baches on Kawau Bay.
AucklandWhangaparāoa Peninsula
Auckland's most visited open sanctuary, with predator-free birdlife, Te Haruhi Bay beach and campground.
AucklandŌrere Point, Firth of Thames
A coastal farm park with a family beach, three campgrounds, historic Ashby Homestead and an off-leash dog beach.
AucklandTāwharanui Peninsula, near Matakana
White-sand beaches, a marine reserve and a predator-free open sanctuary where kiwi live wild.
AucklandTe Ārai, south of Mangawhai
Long surf beaches, dune lakes, Te Ārai Point and a retired quarry swimming hole.
AucklandBetween Mahurangi West and Wenderholm
A walk-in or boat-in beach with back-country camping, reached across a tidal estuary.
AucklandSouth Head, Kaipara Harbour
A 340-hectare farm park with one of the Kaipara Harbour's best beaches and access to Lake Rototoa.
AucklandWest Auckland
16,000 hectares of rainforest and wild west coast beaches, including Piha, Karekare, Bethells and Cascade Kauri.
AucklandKawakawa Bay, south-east Auckland
A recreation-focused park with mountain bike trails, disc golf, wharf fishing and a sea kayak campground.
AucklandPūhoi River mouth, Waiwera
Auckland's first regional park: a pōhutukawa-shaded beach, coastal forest walks and historic Couldrey House.
AucklandRocky Bay, Waiheke Island
Waiheke Island's regional park, with a long sheltered beach, foreshore campground and remarkable birdlife.
Bay of PlentyŌhiwa, near Ōpōtiki
A headland of six historic pā between Ōhiwa Harbour and Bryans Beach, with a forest climb and beach loop.
Hawke's BaySouth of Hastings on SH2
One of Hawke's Bay's last large wetlands, with boardwalks, a lookout and rare birds such as the bittern.
Hawke's BayTūtira, north of Napier
Lakeside camping and walks beside Lakes Tūtira and Waikopirō, 41 km north of Napier.
Hawke's BayAwatoto to Haumoana coast
A 5 km coastal park with the Ātea a Rangi star compass, estuary birdlife and river water sports.
WellingtonBetween Upper Hutt and Kāpiti
15,000 hectares of rugged forest, home of the Karapoti Classic mountain bike race, with 4WD and trail bike access.
WellingtonBetween Porirua and Lower Hutt
Wellington's largest regional park, with Korokoro Dam, WWII bunkers, a mountain bike area and Dry Creek camping.
WellingtonEastbourne to Baring Head
Three areas in one: Eastbourne's bush, the Pencarrow lighthouses and lakes, and Baring Head's lighthouse complex.
WellingtonKaitoke, north of Upper Hutt
Rainforest, river swimming holes, the Rivendell filming site and a big riverside campground with campfires.
WellingtonRemutaka Range, north of Upper Hutt
Home of the Remutaka Rail Trail's historic tunnels and bridges, plus Tunnel Gully and Mt Climie.
WellingtonPaekākāriki to Raumati South, Kāpiti Coast
The Kāpiti Coast's last natural dunes, with a sealed cycle trail, beach, trams and WWII US Marines history.
WellingtonWainuiomata, Lower Hutt
The gateway to pristine lowland forest, with the 1884 Lower Dam, a water history museum and river swimming.
CanterburyRangiora, North Canterbury
A riverside park along the Ashley River / Rakahuri with the Rakahuri Trail to Waikuku Beach.
CanterburyLake Tekapo, Mackenzie Basin
Lakeside pine forest with 24 km of trails, a pump track, disc golf, a fenced dog park and swimming beaches.
CanterburyNorthern Christchurch
15,000 hectares along the Waimakariri River, including McLeans Forest mountain biking and Kaiapoi Island.
35 of the 39 parks above, pinned at the centre of each park's area. Pins aren't entrances or car parks, so open a park's guide for access details.
Not on the map yet, because we couldn't verify a location: Akatarawa Forest, Pākuratahi Forest, Wainuiomata Regional Park, Ashley Rakahuri Regional Park.
Location data: Auckland Council Park Extents (CC BY 4.0); OpenStreetMap contributors (ODbL 1.0).